Follow any program. Log every set. Come back next session — it’s all there.
Generated plans, AI “coaches,” nudge notifications. You didn’t download a tracker to be told how to train.
Six taps to record one set. Picker wheels. Modal on modal. By the time it’s logged, you’ve lost the plot.
Meal plans, sleep scores, a social feed, a marketplace. All sharing a screen with the one number you actually wanted.
5/3/1. PPL. A trainer’s PDF. A YouTube routine. A spreadsheet you built yourself. Enter it once.
Last session’s weights are already there. Tap to confirm, edit only what changed. Done in seconds.
Next session picks up exactly where you left off — same order, same loads, ready to go heavier.
“Bring your program. We’ll remember the numbers so you don’t have to.”— The whole pitch. That’s it.
Build any split, any rep scheme, any progression model. We don’t have opinions about how you should train — that’s between you and your program.
Open an exercise, last week’s sets are already in the fields. Tap through what’s the same, edit what’s not. One-thumb logging between sets.
Every 1RM, 3RM, 5RM, rep-max, volume record — detected the moment you hit it. No manual entry, no spreadsheet. Just a quiet little flag on the set.